20.3 km | 02:26:11 | 07:11/km日期: 2014-01-13 11:05 - 卡路里: 1098 Cal - 溫度: 16°C - 濕度: 85%
Pace: 05'30" / 06'10" / 06'41" / 06'40" / 06'50" / 07'09" / 06'50" / 06'51" / 07'10" / 07'19" / 07'11" / 07'59" / 07'31" / 07'29" / 07'21" / 07'19" / 07'20" / 07'31" / 07'40" / 07'10" / 13'11" /
1月累積里程 : 312.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'10" | 00:11'40" |
3 | 06'41" | 00:18'21" |
4 | 06'40" | 00:25'01" |
5 | 06'50" | 00:31'51" |
6 | 07'09" | 00:39'00" |
7 | 06'50" | 00:45'50" |
8 | 06'51" | 00:52'41" |
9 | 07'10" | 00:59'51" |
10 | 07'19" | 01:07'10" |
11 | 07'11" | 01:14'21" |
12 | 07'59" | 01:22'20" |
13 | 07'31" | 01:29'51" |
14 | 07'29" | 01:37'20" |
15 | 07'21" | 01:44'41" |
16 | 07'19" | 01:52'00" |
17 | 07'20" | 01:59'20" |
18 | 07'31" | 02:06'51" |
19 | 07'40" | 02:14'31" |
20 | 07'10" | 02:21'41" |
20.6 | 07'19" | 02:26'11" |