8.6 km | 01:10:35 | 08:14/km日期: 2018-07-02 18:34 - 總爬升: 139 m - 平均心率: 137 - 卡路里: 739 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 08'48" / 08'50" / 08'08" / 08'48" / 08'05" / 08'03" / 08'21" / 07'51" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+00'56") | 1000 / 1000 |
| 2 | | 08'49" (+00'58") | 1000 / 2000 |
| 3 | | 08'08" (+00'17") | 1000 / 3000 |
| 4 | | 08'47" (+00'56") | 1000 / 4000 |
| 5 | | 08'05" (+00'14") | 1000 / 5000 |
| 6 | | 08'02" (+00'11") | 1000 / 6000 |
| 7 | | 08'20" (+00'29") | 1000 / 7000 |
| 8 | | 07'51" | 1000 / 8000 |
| 9 | | 06'29" | 570 / 8570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 49.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'50" | 00:17'38" |
| 3 | 08'08" | 00:25'46" |
| 4 | 08'48" | 00:34'34" |
| 5 | 08'05" | 00:42'39" |
| 6 | 08'03" | 00:50'42" |
| 7 | 08'21" | 00:59'03" |
| 8 | 07'51" | 01:06'54" |
| 8.6 | 06'29" | 01:10'36" |
展開計圈分析
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