11.0 km | 01:17:23 | 07:01/km日期: 2018-06-19 18:38 - 總爬升: 259 m - 卡路里: 862 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'23" / 06'58" / 06'47" / 06'50" / 07'06" / 06'49" / 07'10" / 09'36" / 08'59" / 07'32" / 08'07" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'19") | 1000 / 1000 |
2 | | 06'10" (+00'06") | 1000 / 2000 |
3 | | 06'47" (+00'43") | 1000 / 3000 |
4 | | 06'49" (+00'45") | 1000 / 4000 |
5 | | 07'07" (+01'03") | 1000 / 5000 |
6 | | 06'49" (+00'45") | 1000 / 6000 |
7 | | 07'08" (+01'04") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 08'46" (+02'42") | 1000 / 9000 |
10 | | 07'32" (+01'28") | 1000 / 10000 |
11 | | 07'31" (+01'27") | 1000 / 11000 |
12 | | 07'56" (+01'52") | 27 / 11027 |
6月累積里程 : 267.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'58" | 00:13'21" |
3 | 06'47" | 00:20'08" |
4 | 06'50" | 00:26'58" |
5 | 07'06" | 00:34'04" |
6 | 06'49" | 00:40'53" |
7 | 07'10" | 00:48'03" |
8 | 09'36" | 00:57'39" |
9 | 08'59" | 01:06'38" |
10 | 07'32" | 01:14'10" |
11 | 08'07" | 01:22'17" |
11.0 | 07'46" | 01:22'30" |