10.0 km | 01:02:23 | 06:14/km日期: 2018-06-17 08:07 - 平均心率: 151 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'32" / 06'22" / 06'14" / 06'20" / 06'26" / 06'13" / 06'01" / 06'01" / 06'01" / 06'10" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'14" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'26" (+00'26") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'01" (+00'01") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'53" (+00'53") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 208.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 06'14" | 00:19'08" |
| 4 | 06'20" | 00:25'28" |
| 5 | 06'26" | 00:31'54" |
| 6 | 06'13" | 00:38'07" |
| 7 | 06'01" | 00:44'08" |
| 8 | 06'01" | 00:50'09" |
| 9 | 06'01" | 00:56'10" |
| 10 | 06'10" | 01:02'20" |
| 10.0 | 07'00" | 01:02'23" |
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