18.0 km | 02:23:41 | 07:57/km日期: 2018-06-16 05:05 - 總爬升: 408 m - 平均心率: 140 - 卡路里: 1088 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 07'05" / 06'42" / 08'11" / 06'19" / 07'15" / 07'57" / 07'38" / 08'45" / 08'35" / 07'04" / 10'24" / 13'32" / 06'21" / 08'37" / 06'54" / 07'09" / 07'12" / 07'47" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 257.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 08'11" | 00:21'58" |
| 4 | 06'19" | 00:28'17" |
| 5 | 07'15" | 00:35'32" |
| 6 | 07'57" | 00:43'29" |
| 7 | 07'38" | 00:51'07" |
| 8 | 08'45" | 00:59'52" |
| 9 | 08'35" | 01:08'27" |
| 10 | 07'04" | 01:15'31" |
| 11 | 10'24" | 01:25'55" |
| 12 | 13'32" | 01:39'27" |
| 13 | 06'21" | 01:45'48" |
| 14 | 08'37" | 01:54'25" |
| 15 | 06'54" | 02:01'19" |
| 16 | 07'09" | 02:08'28" |
| 17 | 07'12" | 02:15'40" |
| 18 | 07'47" | 02:23'27" |
| 18.0 | 06'01" | 02:23'40" |
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