10.1 km | 00:54:00 | 05:22/km日期: 2018-06-12 20:36 - 平均心率: 140 - 卡路里: 564 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'46" / 05'21" / 05'17" / 05'17" / 05'21" / 05'21" / 05'21" / 05'21" / 05'19" / 05'20" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 05'19" (+00'03") | 1000 / 10000 |
| 11 | | 05'36" (+00'20") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
303.07 km 
Nike zoom elite 9 累積 :
757.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'21" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'17" | 00:21'41" |
| 5 | 05'21" | 00:27'02" |
| 6 | 05'21" | 00:32'23" |
| 7 | 05'21" | 00:37'44" |
| 8 | 05'21" | 00:43'05" |
| 9 | 05'19" | 00:48'24" |
| 10 | 05'20" | 00:53'44" |
| 10.0 | 05'40" | 00:54'01" |
展開計圈分析
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