10.5 km | 00:50:46 | 04:49/km日期: 2014-02-25 05:43 - 平均心率: 83 - 卡路里: 832 Cal - 溫度: 14°C - 濕度: 96%
Pace: 05'21" / 04'56" / 04'42" / 04'38" / 04'49" / 04'45" / 04'46" / 04'50" / 04'47" / 04'38" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'42") | 1008 / 1008 |
| 2 | | 04'55" (+00'17") | 1000 / 2009 |
| 3 | | 04'41" (+00'03") | 1003 / 3012 |
| 4 | | 04'38" | 991 / 4004 |
| 5 | | 04'49" (+00'11") | 1006 / 5011 |
| 6 | | 04'44" (+00'06") | 999 / 6010 |
| 7 | | 04'45" (+00'07") | 1000 / 7011 |
| 8 | | 04'49" (+00'11") | 1002 / 8013 |
| 9 | | 04'46" (+00'08") | 1010 / 9023 |
| 10 | | 04'39" (+00'01") | 988 / 10012 |
| 11 | | 04'32" | 553 / 10566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 136.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'56" | 00:10'17" |
| 3 | 04'42" | 00:14'59" |
| 4 | 04'38" | 00:19'37" |
| 5 | 04'49" | 00:24'26" |
| 6 | 04'45" | 00:29'11" |
| 7 | 04'46" | 00:33'57" |
| 8 | 04'50" | 00:38'47" |
| 9 | 04'47" | 00:43'34" |
| 10 | 04'38" | 00:48'12" |
| 10.5 | 04'46" | 00:50'46" |
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