10.4 km | 01:04:46 | 06:15/km日期: 2018-06-12 16:55 - 卡路里: 559 Cal - 總步數: 11710 - 平均步頻: 180 - 平均步幅: 88 cm - PM2.5: 良好(30)
Pace: 06'31" / 05'10" / 06'05" / 06'11" / 05'29" / 05'31" / 05'25" / 05'49" / 06'20" / 08'10" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'14") | 1006 / 1006 | 170 / 90 |
| 2 | | 05'15" | 1003 / 2009 | 177 / 107 |
| 3 | | 06'07" (+00'52") | 1004 / 3013 | 171 / 95 |
| 4 | | 06'04" (+00'49") | 1001 / 4015 | 172 / 95 |
| 5 | | 05'33" (+00'18") | 1006 / 5021 | 175 / 102 |
| 6 | | 05'29" (+00'14") | 1005 / 6027 | 176 / 103 |
| 7 | | 05'22" (+00'07") | 1008 / 7036 | 176 / 105 |
| 8 | | 05'46" (+00'31") | 1007 / 8043 | 173 / 99 |
| 9 | | 06'20" (+01'05") | 1000 / 9044 | 170 / 92 |
| 10 | | 08'18" (+03'03") | 1006 / 10050 | 206 / 58 |
| 11 | | 10'26" (+05'11") | 352 / 10403 | 225 / 42 |
6月累積里程 : 426.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'10" | 00:11'41" |
| 3 | 06'05" | 00:17'46" |
| 4 | 06'11" | 00:23'57" |
| 5 | 05'29" | 00:29'26" |
| 6 | 05'31" | 00:34'57" |
| 7 | 05'25" | 00:40'22" |
| 8 | 05'49" | 00:46'11" |
| 9 | 06'20" | 00:52'31" |
| 10 | 08'10" | 01:00'41" |
| 10.4 | 11'34" | 01:04'46" |
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