10.5 km | 01:06:41 | 06:22/km日期: 2018-06-13 20:04 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'19" / 06'22" / 06'22" / 06'21" / 06'23" / 13'37" / 05'58" / 05'52" / 06'10" / 05'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'16") | 1000 / 1000 |
2 | | 06'22" (+01'21") | 1000 / 2000 |
3 | | 06'21" (+01'20") | 1000 / 3000 |
4 | | 06'21" (+01'20") | 1000 / 4000 |
5 | | 06'23" (+01'22") | 1000 / 5000 |
6 | | 09'18" (+04'17") | 1000 / 6000 |
7 | | 05'57" (+00'56") | 1000 / 7000 |
8 | | 05'52" (+00'51") | 1000 / 8000 |
9 | | 06'09" (+01'08") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'28" (+00'27") | 470 / 10470 |
6月累積里程 : 206.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'22" | 00:12'41" |
3 | 06'22" | 00:19'03" |
4 | 06'21" | 00:25'24" |
5 | 06'23" | 00:31'47" |
6 | 13'37" | 00:45'24" |
7 | 05'58" | 00:51'22" |
8 | 05'52" | 00:57'14" |
9 | 06'10" | 01:03'24" |
10 | 05'02" | 01:08'26" |
10.5 | 05'29" | 01:11'01" |