15.3 km | 01:32:15 | 06:00/km日期: 2018-06-08 19:57 - 總爬升: 192 m - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'04" / 05'52" / 05'57" / 05'52" / 05'44" / 05'58" / 05'47" / 05'40" / 05'50" / 05'42" / 07'06" / 07'07" / 05'56" / 06'00" / 05'46" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'30") | 1000 / 1000 |
2 | | 05'51" (+00'18") | 1000 / 2000 |
3 | | 05'57" (+00'24") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'25") | 1000 / 6000 |
7 | | 05'46" (+00'13") | 1000 / 7000 |
8 | | 05'39" (+00'06") | 1000 / 8000 |
9 | | 05'33" | 73 / 8073 |
10 | | 05'49" (+00'16") | 1000 / 9073 |
11 | | 05'38" (+00'05") | 1000 / 10073 |
12 | | 08'17" (+02'44") | 1000 / 11073 |
13 | | 05'55" (+00'22") | 1000 / 12073 |
14 | | 06'01" (+00'28") | 1000 / 13073 |
15 | | 05'53" (+00'20") | 1000 / 14073 |
16 | | 05'48" (+00'15") | 1000 / 15073 |
17 | | 05'49" (+00'16") | 262 / 15336 |
6月累積里程 : 206.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'52" | 00:11'56" |
3 | 05'57" | 00:17'53" |
4 | 05'52" | 00:23'45" |
5 | 05'44" | 00:29'29" |
6 | 05'58" | 00:35'27" |
7 | 05'47" | 00:41'14" |
8 | 05'40" | 00:46'54" |
9 | 05'50" | 00:52'44" |
10 | 05'42" | 00:58'26" |
11 | 07'06" | 01:05'32" |
12 | 07'07" | 01:12'39" |
13 | 05'56" | 01:18'35" |
14 | 06'00" | 01:24'35" |
15 | 05'46" | 01:30'21" |
15.3 | 05'41" | 01:32'16" |