5.1 km | 00:22:08 | 04:18/km日期: 2018-06-06 22:16 - 卡路里: 363 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 04'34" / 04'13" / 04'11" / 04'16" / 04'16" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'30") | 400 / 400 |
2 | | 04'30" (+00'23") | 400 / 800 |
3 | | 04'18" (+00'11") | 400 / 1200 |
4 | | 04'15" (+00'08") | 400 / 1600 |
5 | | 04'14" (+00'07") | 400 / 2000 |
6 | | 04'07" | 400 / 2400 |
7 | | 04'12" (+00'05") | 400 / 2800 |
8 | | 04'16" (+00'09") | 400 / 3199 |
9 | | 04'15" (+00'08") | 400 / 3599 |
10 | | 04'17" (+00'10") | 400 / 3999 |
11 | | 04'16" (+00'09") | 400 / 4399 |
12 | | 04'19" (+00'12") | 400 / 4800 |
13 | | 04'14" (+00'07") | 346 / 5146 |
6月累積里程 : 111.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'13" | 00:08'47" |
3 | 04'11" | 00:12'58" |
4 | 04'16" | 00:17'14" |
5 | 04'16" | 00:21'30" |
5.1 | 04'25" | 00:22'09" |