17.2 km | 01:43:56 | 06:02/km日期: 2018-06-05 17:47 - 總爬升: 419 m - 地點: 中豐路 - 天氣: 下雨囉！ - 平均心率: 138 - 卡路里: 850 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'59" / 06'36" / 06'49" / 05'41" / 05'35" / 05'42" / 05'19" / 05'27" / 30'46" / 06'32" / 06'28" / 06'01" / 06'08" / 05'46" / 05'53" / 06'11" / 05'24" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'40") | 1000 / 1000 |
| 2 | | 06'36" (+01'18") | 1000 / 2000 |
| 3 | | 06'49" (+01'31") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'27" (+00'09") | 1000 / 8000 |
| 9 | | 06'24" (+01'06") | 1000 / 9000 |
| 10 | | 06'31" (+01'13") | 1000 / 10000 |
| 11 | | 06'28" (+01'10") | 1000 / 11000 |
| 12 | | 06'01" (+00'43") | 1000 / 12000 |
| 13 | | 06'07" (+00'49") | 1000 / 13000 |
| 14 | | 05'46" (+00'28") | 1000 / 14000 |
| 15 | | 05'52" (+00'34") | 1000 / 15000 |
| 16 | | 06'11" (+00'53") | 1000 / 16000 |
| 17 | | 05'24" (+00'06") | 1000 / 17000 |
| 18 | | 05'35" (+00'17") | 184 / 17184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 :
345.64 km 
美津濃 Wave Rider 20–2E-深藍 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'36" | 00:13'35" |
| 3 | 06'49" | 00:20'24" |
| 4 | 05'41" | 00:26'05" |
| 5 | 05'35" | 00:31'40" |
| 6 | 05'42" | 00:37'22" |
| 7 | 05'19" | 00:42'41" |
| 8 | 05'27" | 00:48'08" |
| 9 | 30'46" | 01:18'54" |
| 10 | 06'32" | 01:25'26" |
| 11 | 06'28" | 01:31'54" |
| 12 | 06'01" | 01:37'55" |
| 13 | 06'08" | 01:44'03" |
| 14 | 05'46" | 01:49'49" |
| 15 | 05'53" | 01:55'42" |
| 16 | 06'11" | 02:01'53" |
| 17 | 05'24" | 02:07'17" |
| 17.2 | 08'30" | 02:08'51" |
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