21.3 km | 02:36:50 | 07:21/km日期: 2013-12-29 17:34 - 卡路里: 1438 Cal - 溫度: 12°C - 濕度: 84%
Pace: 06'00" / 06'41" / 06'29" / 06'41" / 06'20" / 06'49" / 06'40" / 07'00" / 07'21" / 07'20" / 07'19" / 08'10" / 08'10" / 08'10" / 08'01" / 08'00" / 06'40" / 07'40" / 07'20" / 07'40" / 08'19" / 13'04" /
12月累積里程 : 275.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'41" | 00:12'41" |
3 | 06'29" | 00:19'10" |
4 | 06'41" | 00:25'51" |
5 | 06'20" | 00:32'11" |
6 | 06'49" | 00:39'00" |
7 | 06'40" | 00:45'40" |
8 | 07'00" | 00:52'40" |
9 | 07'21" | 01:00'01" |
10 | 07'20" | 01:07'21" |
11 | 07'19" | 01:14'40" |
12 | 08'10" | 01:22'50" |
13 | 08'10" | 01:31'00" |
14 | 08'10" | 01:39'10" |
15 | 08'01" | 01:47'11" |
16 | 08'00" | 01:55'11" |
17 | 06'40" | 02:01'51" |
18 | 07'40" | 02:09'31" |
19 | 07'20" | 02:16'51" |
20 | 07'40" | 02:24'31" |
21 | 08'19" | 02:32'50" |
21.5 | 07'46" | 02:36'50" |