15.0 km | 01:32:37 | 06:09/km日期: 2018-06-03 07:02 - 總爬升: 275 m - 卡路里: 1127 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'53" / 05'43" / 05'53" / 06'19" / 06'13" / 06'03" / 06'23" / 07'05" / 05'59" / 05'20" / 07'21" / 05'53" / 06'11" / 06'05" / 06'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'33") | 1000 / 1000 |
2 | | 05'42" (+00'22") | 1000 / 2000 |
3 | | 05'52" (+00'32") | 1000 / 3000 |
4 | | 06'19" (+00'59") | 1000 / 4000 |
5 | | 06'12" (+00'52") | 1000 / 5000 |
6 | | 06'03" (+00'43") | 1000 / 6000 |
7 | | 06'22" (+01'02") | 1000 / 7000 |
8 | | 07'04" (+01'44") | 1000 / 8000 |
9 | | 05'58" (+00'38") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 07'21" (+02'01") | 1000 / 11000 |
12 | | 05'53" (+00'33") | 1000 / 12000 |
13 | | 06'10" (+00'50") | 1000 / 13000 |
14 | | 06'05" (+00'45") | 1000 / 14000 |
15 | | 06'02" (+00'42") | 1000 / 15000 |
16 | | 06'31" (+01'11") | 35 / 15035 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 05'53" | 00:17'29" |
4 | 06'19" | 00:23'48" |
5 | 06'13" | 00:30'01" |
6 | 06'03" | 00:36'04" |
7 | 06'23" | 00:42'27" |
8 | 07'05" | 00:49'32" |
9 | 05'59" | 00:55'31" |
10 | 05'20" | 01:00'51" |
11 | 07'21" | 01:08'12" |
12 | 05'53" | 01:14'05" |
13 | 06'11" | 01:20'16" |
14 | 06'05" | 01:26'21" |
15 | 06'02" | 01:32'23" |
15.0 | 06'32" | 01:32'37" |