21.3 km | 02:17:45 | 06:28/km日期: 2018-05-26 06:00 - 總爬升: 184 m - 卡路里: 1148 Cal - 總步數: 18330 - 平均步頻: 133 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 04'51" / 04'45" / 04'57" / 05'08" / 05'04" / 05'22" / 05'30" / 05'51" / 05'41" / 07'03" / 05'37" / 06'43" / 05'43" / 05'23" / 08'02" / 09'04" / 07'52" / 09'42" / 08'30" / 07'05" / 07'55" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'07") | 1005 / 1005 | 175 / 118 |
| 2 | | 04'42" | 1008 / 2014 | 176 / 120 |
| 3 | | 04'56" (+00'14") | 1001 / 3015 | 172 / 117 |
| 4 | | 05'05" (+00'23") | 1007 / 4023 | 169 / 116 |
| 5 | | 05'03" (+00'21") | 1002 / 5025 | 169 / 116 |
| 6 | | 05'22" (+00'40") | 1006 / 6032 | 164 / 113 |
| 7 | | 05'26" (+00'44") | 1002 / 7034 | 163 / 112 |
| 8 | | 05'51" (+01'09") | 1006 / 8040 | 152 / 111 |
| 9 | | 05'37" (+00'55") | 1002 / 9042 | 165 / 107 |
| 10 | | 07'01" (+02'19") | 1003 / 10046 | 145 / 97 |
| 11 | | 05'36" (+00'54") | 1010 / 11056 | 162 / 109 |
| 12 | | 06'42" (+02'00") | 1004 / 12060 | 145 / 102 |
| 13 | | 05'39" (+00'57") | 1004 / 13065 | 163 / 108 |
| 14 | | 05'25" (+00'43") | 1005 / 14070 | 161 / 113 |
| 15 | | 07'58" (+03'16") | 1003 / 15074 | 91 / 137 |
| 16 | | 09'09" (+04'27") | 1005 / 16079 | 60 / 182 |
| 17 | | 07'42" (+03'00") | 1000 / 17080 | 92 / 140 |
| 18 | | 10'11" (+05'29") | 1006 / 18086 | 54 / 178 |
| 19 | | 07'54" (+03'12") | 1007 / 19094 | 108 / 116 |
| 20 | | 07'04" (+02'22") | 1001 / 20096 | 134 / 104 |
| 21 | | 07'54" (+03'12") | 1001 / 21097 | 130 / 97 |
| 22 | | 06'57" (+02'15") | 268 / 21365 | 161 / 88 |
5月累積里程 : 154.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'57" | 00:14'33" |
| 4 | 05'08" | 00:19'41" |
| 5 | 05'04" | 00:24'45" |
| 6 | 05'22" | 00:30'07" |
| 7 | 05'30" | 00:35'37" |
| 8 | 05'51" | 00:41'28" |
| 9 | 05'41" | 00:47'09" |
| 10 | 07'03" | 00:54'12" |
| 11 | 05'37" | 00:59'49" |
| 12 | 06'43" | 01:06'32" |
| 13 | 05'43" | 01:12'15" |
| 14 | 05'23" | 01:17'38" |
| 15 | 08'02" | 01:25'40" |
| 16 | 09'04" | 01:34'44" |
| 17 | 07'52" | 01:42'36" |
| 18 | 09'42" | 01:52'18" |
| 19 | 08'30" | 02:00'48" |
| 20 | 07'05" | 02:07'53" |
| 21 | 07'55" | 02:15'48" |
| 21.3 | 07'16" | 02:17'45" |
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