9.0 km | 01:26:16 | 09:37/km日期: 2018-06-20 19:02 - 總爬升: 190 m - 卡路里: 552 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 83%
Pace: 04'04" / 07'07" / 06'57" / 08'13" / 12'07" / 11'58" / 09'02" / 10'28" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'50") | 1000 / 1000 |
2 | | 07'21" (+00'25") | 1000 / 2000 |
3 | | 06'56" | 1000 / 3000 |
4 | | 08'13" (+01'17") | 1000 / 4000 |
5 | | 12'07" (+05'11") | 1000 / 5000 |
6 | | 11'58" (+05'02") | 1000 / 6000 |
7 | | 09'01" (+02'05") | 1000 / 7000 |
8 | | 10'27" (+03'31") | 1000 / 8000 |
9 | | 11'44" (+04'48") | 970 / 8970 |
6月累積里程 :
8.97 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 07'07" | 00:11'11" |
3 | 06'57" | 00:18'08" |
4 | 08'13" | 00:26'21" |
5 | 12'07" | 00:38'28" |
6 | 11'58" | 00:50'26" |
7 | 09'02" | 00:59'28" |
8 | 10'28" | 01:09'56" |
9.0 | 11'43" | 01:21'19" |