33.4 km | 03:04:17 | 05:31/km日期: 2018-05-28 03:41 - 總爬升: 1107 m - 卡路里: 1923 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'11" / 05'00" / 05'24" / 05'11" / 05'29" / 05'07" / 04'54" / 05'15" / 04'59" / 05'09" / 05'12" / 05'08" / 05'19" / 05'13" / 05'02" / 05'10" / 05'18" / 05'10" / 04'46" / 04'50" / 04'55" / 04'54" / 05'34" / 05'38" / 05'00" / 05'03" / 05'22" / 05'08" / 05'14" / 05'14" / 05'31" / 05'40" / 12'04" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'26") | 1000 / 1000 |
| 2 | | 04'59" (+00'14") | 1000 / 2000 |
| 3 | | 05'23" (+00'38") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'44") | 1000 / 5000 |
| 6 | | 05'06" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'15" (+00'30") | 1000 / 8000 |
| 9 | | 04'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'10" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'26") | 1000 / 11000 |
| 12 | | 05'07" (+00'22") | 1000 / 12000 |
| 13 | | 05'18" (+00'33") | 1000 / 13000 |
| 14 | | 05'13" (+00'28") | 1000 / 14000 |
| 15 | | 05'02" (+00'17") | 1000 / 15000 |
| 16 | | 05'10" (+00'25") | 1000 / 16000 |
| 17 | | 05'17" (+00'32") | 1000 / 17000 |
| 18 | | 05'10" (+00'25") | 1000 / 18000 |
| 19 | | 04'45" | 1000 / 19000 |
| 20 | | 04'49" (+00'04") | 1000 / 20000 |
| 21 | | 04'55" (+00'10") | 1000 / 21000 |
| 22 | | 04'53" (+00'08") | 1000 / 22000 |
| 23 | | 05'34" (+00'49") | 1000 / 23000 |
| 24 | | 05'37" (+00'52") | 1000 / 24000 |
| 25 | | 05'00" (+00'15") | 1000 / 25000 |
| 26 | | 05'03" (+00'18") | 1000 / 26000 |
| 27 | | 05'22" (+00'37") | 1000 / 27000 |
| 28 | | 05'07" (+00'22") | 1000 / 28000 |
| 29 | | 05'13" (+00'28") | 1000 / 29000 |
| 30 | | 05'14" (+00'29") | 1000 / 30000 |
| 31 | | 05'31" (+00'46") | 1000 / 31000 |
| 32 | | 05'39" (+00'54") | 1000 / 32000 |
| 33 | | 12'04" (+07'19") | 1000 / 33000 |
| 34 | | 13'15" (+08'30") | 392 / 33392 |
5月累積里程 :
1234.55 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'00" | 00:11'11" |
| 3 | 05'24" | 00:16'35" |
| 4 | 05'11" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'07" | 00:32'22" |
| 7 | 04'54" | 00:37'16" |
| 8 | 05'15" | 00:42'31" |
| 9 | 04'59" | 00:47'30" |
| 10 | 05'09" | 00:52'39" |
| 11 | 05'12" | 00:57'51" |
| 12 | 05'08" | 01:02'59" |
| 13 | 05'19" | 01:08'18" |
| 14 | 05'13" | 01:13'31" |
| 15 | 05'02" | 01:18'33" |
| 16 | 05'10" | 01:23'43" |
| 17 | 05'18" | 01:29'01" |
| 18 | 05'10" | 01:34'11" |
| 19 | 04'46" | 01:38'57" |
| 20 | 04'50" | 01:43'47" |
| 21 | 04'55" | 01:48'42" |
| 22 | 04'54" | 01:53'36" |
| 23 | 05'34" | 01:59'10" |
| 24 | 05'38" | 02:04'48" |
| 25 | 05'00" | 02:09'48" |
| 26 | 05'03" | 02:14'51" |
| 27 | 05'22" | 02:20'13" |
| 28 | 05'08" | 02:25'21" |
| 29 | 05'14" | 02:30'35" |
| 30 | 05'14" | 02:35'49" |
| 31 | 05'31" | 02:41'20" |
| 32 | 05'40" | 02:47'00" |
| 33 | 12'04" | 02:59'04" |
| 33.4 | 13'17" | 03:04'17" |
展開計圈分析
留言 
