10.1 km | 01:08:04 | 06:45/km日期: 2018-05-28 05:00 - 卡路里: 544 Cal - 總步數: 10912 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 07'33" / 07'03" / 06'54" / 07'27" / 06'46" / 06'38" / 06'21" / 06'35" / 06'21" / 05'52" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'39") | 1007 / 1007 | 154 / 86 |
2 | | 07'03" (+01'13") | 1008 / 2015 | 157 / 89 |
3 | | 06'48" (+00'58") | 1003 / 3018 | 160 / 91 |
4 | | 07'26" (+01'36") | 1001 / 4020 | 160 / 83 |
5 | | 06'45" (+00'55") | 1001 / 5021 | 161 / 91 |
6 | | 06'39" (+00'49") | 1004 / 6026 | 161 / 92 |
7 | | 06'19" (+00'29") | 1006 / 7032 | 162 / 97 |
8 | | 06'33" (+00'43") | 1004 / 8036 | 161 / 94 |
9 | | 06'17" (+00'27") | 1005 / 9041 | 162 / 97 |
10 | | 05'50" | 1008 / 10050 | 162 / 105 |
11 | | 06'27" (+00'37") | 77 / 10127 | 136 / 113 |
5月累積里程 : 155.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'03" | 00:14'36" |
3 | 06'54" | 00:21'30" |
4 | 07'27" | 00:28'57" |
5 | 06'46" | 00:35'43" |
6 | 06'38" | 00:42'21" |
7 | 06'21" | 00:48'42" |
8 | 06'35" | 00:55'17" |
9 | 06'21" | 01:01'38" |
10 | 05'52" | 01:07'30" |
10.1 | 07'18" | 01:08'04" |