9.5 km | 02:02:38 | 12:55/km日期: 2018-05-23 19:56 - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 13'06" / 13'40" / 12'16" / 12'10" / 12'31" / 12'43" / 13'07" / 13'09" / 13'26" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 414 / 414 |
| 2 | | 18'32" (+11'26") | 400 / 814 |
| 3 | | 14'37" (+07'31") | 396 / 1211 |
| 4 | | 13'37" (+06'31") | 408 / 1620 |
| 5 | | 13'02" (+05'56") | 402 / 2022 |
| 6 | | 12'31" (+05'25") | 393 / 2416 |
| 7 | | 11'56" (+04'50") | 396 / 2812 |
| 8 | | 12'06" (+05'00") | 410 / 3222 |
| 9 | | 12'27" (+05'21") | 405 / 3628 |
| 10 | | 12'20" (+05'14") | 400 / 4029 |
| 11 | | 12'10" (+05'04") | 394 / 4423 |
| 12 | | 12'22" (+05'16") | 406 / 4830 |
| 13 | | 12'51" (+05'45") | 404 / 5234 |
| 14 | | 12'18" (+05'12") | 392 / 5627 |
| 15 | | 12'51" (+05'45") | 409 / 6036 |
| 16 | | 13'33" (+06'27") | 394 / 6431 |
| 17 | | 13'04" (+05'58") | 405 / 6836 |
| 18 | | 13'02" (+05'56") | 400 / 7236 |
| 19 | | 12'48" (+05'42") | 401 / 7638 |
| 20 | | 13'21" (+06'15") | 402 / 8041 |
| 21 | | 14'58" (+07'52") | 399 / 8440 |
| 22 | | 14'22" (+07'16") | 396 / 8837 |
| 23 | | 10'22" (+03'16") | 401 / 9239 |
| 24 | | 12'06" (+05'00") | 283 / 9522 |
5月累積里程 :
303.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 13'40" | 00:26'46" |
| 3 | 12'16" | 00:39'02" |
| 4 | 12'10" | 00:51'12" |
| 5 | 12'31" | 01:03'43" |
| 6 | 12'43" | 01:16'26" |
| 7 | 13'07" | 01:29'33" |
| 8 | 13'09" | 01:42'42" |
| 9 | 13'26" | 01:56'08" |
| 9.5 | 12'51" | 02:02'26" |
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