11.4 km | 01:04:17 | 05:38/km日期: 2018-05-23 06:20 - 平均心率: 135 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'06" / 05'32" / 05'16" / 05'32" / 05'24" / 05'34" / 05'37" / 05'36" / 05'34" / 05'43" / 05'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 06'19" (+01'03") | 405 / 11405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
194.71 km 
FILA 累積 :
797.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'32" | 00:11'38" |
| 3 | 05'16" | 00:16'54" |
| 4 | 05'32" | 00:22'26" |
| 5 | 05'24" | 00:27'50" |
| 6 | 05'34" | 00:33'24" |
| 7 | 05'37" | 00:39'01" |
| 8 | 05'36" | 00:44'37" |
| 9 | 05'34" | 00:50'11" |
| 10 | 05'43" | 00:55'54" |
| 11 | 05'50" | 01:01'44" |
| 11.4 | 06'19" | 01:04'18" |
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