42.2 km | 08:44:09 | 12:25/km日期: 2018-05-20 05:13 - 總爬升: 1308 m - 卡路里: 1984 Cal - 總步數: 27770 - 平均步頻: 52 - 平均步幅: 151 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 13'38" / 16'28" / 12'17" / 11'31" / 16'17" / 10'24" / 10'20" / 23'06" / 12'52" / 10'44" / 18'11" / 07'07" / 07'53" / 08'03" / 09'37" / 09'49" / 07'45" / 49'27" / 07'30" / 09'19" / 10'31" / 10'39" / 28'29" / 11'08" / 11'12" / 11'41" / 10'58" / 13'38" / 12'49" / 10'18" / 10'21" / 13'18" / 14'15" / 10'31" / 09'54" / 09'15" / 08'27" / 09'27" / 11'45" / 08'00" / 06'45" / 07'01" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'31" (+06'43") | 1008 / 1008 | 68 / 107 |
2 | | 16'26" (+09'38") | 1001 / 2009 | 19 / 305 |
3 | | 12'16" (+05'28") | 1006 / 3016 | 18 / 437 |
4 | | 11'21" (+04'33") | 1006 / 4022 | 17 / 493 |
5 | | 16'14" (+09'26") | 1002 / 5025 | 34 / 177 |
6 | | 10'22" (+03'34") | 1001 / 6027 | 36 / 265 |
7 | | 10'21" (+03'33") | 1004 / 7032 | 39 / 242 |
8 | | 23'00" (+16'12") | 1006 / 8039 | 44 / 97 |
9 | | 12'43" (+05'55") | 1001 / 9040 | 22 / 347 |
10 | | 10'44" (+03'56") | 1006 / 10046 | 49 / 188 |
11 | | 18'02" (+11'14") | 1007 / 11054 | 43 / 126 |
12 | | 07'05" (+00'17") | 1001 / 12055 | 137 / 102 |
13 | | 07'51" (+01'03") | 1005 / 13061 | 119 / 106 |
14 | | 08'03" (+01'15") | 1003 / 14064 | 89 / 138 |
15 | | 09'35" (+02'47") | 1003 / 15068 | 115 / 90 |
16 | | 09'48" (+03'00") | 1007 / 16075 | 101 / 99 |
17 | | 07'39" (+00'51") | 1000 / 17075 | 155 / 84 |
18 | | 49'00" (+42'12") | 1009 / 18084 | 29 / 69 |
19 | | 07'26" (+00'38") | 1003 / 19088 | 134 / 99 |
20 | | 09'23" (+02'35") | 1002 / 20090 | 67 / 156 |
21 | | 10'28" (+03'40") | 1005 / 21096 | 48 / 195 |
22 | | 10'35" (+03'47") | 1000 / 22097 | 14 / 650 |
23 | | 28'28" (+21'40") | 1001 / 23098 | 18 / 186 |
24 | | 11'04" (+04'16") | 1003 / 24102 | 28 / 317 |
25 | | 11'10" (+04'22") | 1000 / 25103 | 33 / 266 |
26 | | 11'41" (+04'53") | 1002 / 26105 | 39 / 216 |
27 | | 11'01" (+04'13") | 1006 / 27111 | 45 / 200 |
28 | | 13'33" (+06'45") | 1001 / 28112 | 55 / 133 |
29 | | 12'43" (+05'55") | 1006 / 29118 | 16 / 470 |
30 | | 10'12" (+03'24") | 1001 / 30120 | 64 / 152 |
31 | | 10'25" (+03'37") | 1005 / 31125 | 45 / 213 |
32 | | 13'13" (+06'25") | 1005 / 32131 | 13 / 571 |
33 | | 14'12" (+07'24") | 1002 / 33133 | 26 / 261 |
34 | | 10'27" (+03'39") | 1005 / 34139 | 45 / 208 |
35 | | 09'48" (+03'00") | 1001 / 35140 | 84 / 120 |
36 | | 09'14" (+02'26") | 1004 / 36145 | 96 / 112 |
37 | | 08'28" (+01'40") | 1000 / 37145 | 94 / 124 |
38 | | 09'16" (+02'28") | 1004 / 38149 | 68 / 157 |
39 | | 11'43" (+04'55") | 1001 / 39151 | 66 / 127 |
40 | | 07'57" (+01'09") | 1001 / 40153 | 128 / 98 |
41 | | 06'56" (+00'08") | 1006 / 41159 | 141 / 101 |
42 | | 06'48" | 1011 / 42170 | 135 / 108 |
43 | | 06'49" (+00'01") | 183 / 42353 | 94 / 155 |
彰化黃芬蘭