9.0 km | 00:54:22 | 06:02/km日期: 2018-05-20 05:31 - 卡路里: 686 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'18" / 06'02" / 06'00" / 05'44" / 08'59" / 06'14" / 06'07" / 05'39" / 06'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'40") | 1000 / 1000 |
2 | | 06'01" (+00'23") | 1000 / 2000 |
3 | | 06'00" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'05") | 1000 / 4000 |
5 | | 06'03" (+00'25") | 1000 / 5000 |
6 | | 06'14" (+00'36") | 1000 / 6000 |
7 | | 06'07" (+00'29") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 06'10" (+00'32") | 1000 / 9000 |
10 | | 06'57" (+01'19") | 9 / 9009 |
5月累積里程 :
28.68 km Barefoot 累積 :
23063.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 05'44" | 00:24'04" |
5 | 08'59" | 00:33'03" |
6 | 06'14" | 00:39'17" |
7 | 06'07" | 00:45'24" |
8 | 05'39" | 00:51'03" |
9 | 06'10" | 00:57'13" |
9.0 | 06'46" | 00:57'17" |