8.2 km | 00:48:57 | 05:57/km日期: 2018-05-27 05:07 - 地點: 文中路 - 天氣: 晴 - 卡路里: 489 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'07" / 05'48" / 05'53" / 05'45" / 06'02" / 05'37" / 06'04" / 06'21" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'30") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'44") | 1000 / 8000 |
| 9 | | 05'59" (+00'23") | 224 / 8224 |
這兩三天有點小感冒，晚上也沒睡好，所以跑起來不是很有動力...
5月累積里程 :
57.67 km 
迪卡農 某牌 累積 :
832.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 05'45" | 00:23'33" |
| 5 | 06'02" | 00:29'35" |
| 6 | 05'37" | 00:35'12" |
| 7 | 06'04" | 00:41'16" |
| 8 | 06'21" | 00:47'37" |
| 8.2 | 05'56" | 00:48'57" |
展開計圈分析
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