9.3 km | 00:51:45 | 05:32/km日期: 2018-05-23 05:19 - 卡路里: 400 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 07'21" / 05'58" / 05'32" / 05'25" / 05'07" / 05'01" / 05'00" / 04'51" / 05'28" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'30") | 1000 / 1000 |
2 | | 05'57" (+01'07") | 1000 / 2000 |
3 | | 05'31" (+00'41") | 1000 / 3000 |
4 | | 05'25" (+00'35") | 1000 / 4000 |
5 | | 05'06" (+00'16") | 1000 / 5000 |
6 | | 05'01" (+00'11") | 1000 / 6000 |
7 | | 05'00" (+00'10") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 05'28" (+00'38") | 1000 / 9000 |
10 | | 06'09" (+01'19") | 331 / 9331 |
5月累積里程 :
220.12 km HOKA Challenger 累積 :
807.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'58" | 00:13'19" |
3 | 05'32" | 00:18'51" |
4 | 05'25" | 00:24'16" |
5 | 05'07" | 00:29'23" |
6 | 05'01" | 00:34'24" |
7 | 05'00" | 00:39'24" |
8 | 04'51" | 00:44'15" |
9 | 05'28" | 00:49'43" |
9.3 | 06'08" | 00:51'45" |