20.6 km | 02:40:47 | 07:48/km日期: 2018-05-20 05:00 - 卡路里: 1111 Cal - 總步數: 20698 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 08'00" / 06'54" / 06'52" / 06'32" / 08'08" / 06'47" / 06'58" / 08'34" / 07'56" / 06'41" / 08'23" / 06'26" / 06'33" / 05'14" / 07'47" / 08'35" / 09'50" / 06'35" / 08'22" / 09'03" / 18'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+01'30") | 1007 / 1007 | 154 / 81 |
2 | | 06'53" (+00'27") | 1000 / 2007 | 166 / 87 |
3 | | 06'49" (+00'23") | 1006 / 3013 | 166 / 87 |
4 | | 06'32" (+00'06") | 1008 / 4022 | 167 / 91 |
5 | | 08'02" (+01'36") | 1003 / 5025 | 122 / 101 |
6 | | 06'48" (+00'22") | 1004 / 6029 | 166 / 88 |
7 | | 06'55" (+00'29") | 1006 / 7036 | 157 / 91 |
8 | | 08'30" (+02'04") | 1008 / 8044 | 105 / 111 |
9 | | 07'51" (+01'25") | 1000 / 9045 | 120 / 105 |
10 | | 06'43" (+00'17") | 1004 / 10049 | 166 / 89 |
11 | | 08'20" (+01'54") | 1006 / 11055 | 114 / 104 |
12 | | 06'26" | 1002 / 12058 | 167 / 92 |
13 | | 06'31" (+00'05") | 1003 / 13061 | 166 / 91 |
14 | | 06'51" (+00'25") | 1002 / 14063 | 154 / 94 |
15 | | 07'41" (+01'15") | 1002 / 15066 | 118 / 109 |
16 | | 08'37" (+02'11") | 1002 / 16068 | 93 / 124 |
17 | | 09'54" (+03'28") | 1009 / 17077 | 109 / 92 |
18 | | 07'19" (+00'53") | 1007 / 18085 | 135 / 100 |
19 | | 07'36" (+01'10") | 1000 / 19086 | 118 / 110 |
20 | | 10'06" (+03'40") | 1001 / 20087 | 72 / 136 |
21 | | 13'08" (+06'42") | 576 / 20664 | 25 / 297 |
5月累積里程 : 155.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'54" | 00:14'54" |
3 | 06'52" | 00:21'46" |
4 | 06'32" | 00:28'18" |
5 | 08'08" | 00:36'26" |
6 | 06'47" | 00:43'13" |
7 | 06'58" | 00:50'11" |
8 | 08'34" | 00:58'45" |
9 | 07'56" | 01:06'41" |
10 | 06'41" | 01:13'22" |
11 | 08'23" | 01:21'45" |
12 | 06'26" | 01:28'11" |
13 | 06'33" | 01:34'44" |
14 | 05'14" | 01:39'58" |
15 | 07'47" | 01:47'45" |
16 | 08'35" | 01:56'20" |
17 | 09'50" | 02:06'10" |
18 | 06'35" | 02:12'45" |
19 | 08'22" | 02:21'07" |
20 | 09'03" | 02:30'10" |
20.6 | 18'23" | 02:40'47" |