20.2 km | 05:29:26 | 16:20/km日期: 2018-05-19 13:09 - 總爬升: 945 m - 卡路里: 1089 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 15'30" / 13'48" / 11'45" / 17'48" / 12'45" / 13'14" / 18'06" / 14'24" / 20'47" / 29'49" / 25'06" / 17'14" / 13'00" / 17'24" / 15'20" / 16'43" / 14'06" / 10'14" / 13'44" / 14'56" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'25" (+05'06") | 998 / 998 |
2 | | 13'53" (+03'34") | 994 / 1992 |
3 | | 11'39" (+01'20") | 1015 / 3007 |
4 | | 17'44" (+07'25") | 1003 / 4011 |
5 | | 12'44" (+02'25") | 1001 / 5012 |
6 | | 13'18" (+02'59") | 993 / 6006 |
7 | | 17'59" (+07'40") | 1005 / 7012 |
8 | | 14'25" (+04'06") | 997 / 8010 |
9 | | 20'49" (+10'30") | 1004 / 9014 |
10 | | 30'14" (+19'55") | 1005 / 10019 |
11 | | 24'24" (+14'05") | 1012 / 11032 |
12 | | 17'14" (+06'55") | 995 / 12028 |
13 | | 12'53" (+02'34") | 997 / 13025 |
14 | | 17'15" (+06'56") | 1012 / 14038 |
15 | | 15'38" (+05'19") | 997 / 15035 |
16 | | 16'50" (+06'31") | 1009 / 16045 |
17 | | 13'46" (+03'27") | 993 / 17039 |
18 | | 10'19" | 1002 / 18041 |
19 | | 13'35" (+03'16") | 1005 / 19046 |
20 | | 15'07" (+04'48") | 1002 / 20048 |
21 | | 15'29" (+05'10") | 162 / 20211 |
5月累積里程 : 169.38 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'30" | 00:15'30" |
2 | 13'48" | 00:29'18" |
3 | 11'45" | 00:41'03" |
4 | 17'48" | 00:58'51" |
5 | 12'45" | 01:11'36" |
6 | 13'14" | 01:24'50" |
7 | 18'06" | 01:42'56" |
8 | 14'24" | 01:57'20" |
9 | 20'47" | 02:18'07" |
10 | 29'49" | 02:47'56" |
11 | 25'06" | 03:13'02" |
12 | 17'14" | 03:30'16" |
13 | 13'00" | 03:43'16" |
14 | 17'24" | 04:00'40" |
15 | 15'20" | 04:16'00" |
16 | 16'43" | 04:32'43" |
17 | 14'06" | 04:46'49" |
18 | 10'14" | 04:57'03" |
19 | 13'44" | 05:10'47" |
20 | 14'56" | 05:25'43" |
20.2 | 19'47" | 05:28'53" |