12.4 km | 01:14:01 | 05:57/km日期: 2018-05-18 06:02 - 卡路里: 670 Cal - 總步數: 13764 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'09" / 06'46" / 06'20" / 05'51" / 05'49" / 05'27" / 05'18" / 07'38" / 05'09" / 05'09" / 05'42" / 05'26" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'01") | 1005 / 1005 | 180 / 77 |
2 | | 06'45" (+01'40") | 1007 / 2013 | 180 / 81 |
3 | | 06'15" (+01'10") | 1004 / 3017 | 188 / 84 |
4 | | 05'50" (+00'45") | 1000 / 4018 | 191 / 89 |
5 | | 05'48" (+00'43") | 1001 / 5020 | 192 / 89 |
6 | | 05'26" (+00'21") | 1002 / 6022 | 196 / 93 |
7 | | 05'18" (+00'13") | 1009 / 7031 | 197 / 95 |
8 | | 07'35" (+02'30") | 1006 / 8037 | 143 / 91 |
9 | | 05'07" (+00'02") | 1003 / 9041 | 198 / 98 |
10 | | 05'05" | 1001 / 10043 | 199 / 98 |
11 | | 05'42" (+00'37") | 1007 / 11050 | 185 / 94 |
12 | | 05'24" (+00'19") | 1006 / 12056 | 193 / 95 |
13 | | 05'28" (+00'23") | 407 / 12464 | 194 / 93 |
5月累積里程 : 455.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'46" | 00:13'55" |
3 | 06'20" | 00:20'15" |
4 | 05'51" | 00:26'06" |
5 | 05'49" | 00:31'55" |
6 | 05'27" | 00:37'22" |
7 | 05'18" | 00:42'40" |
8 | 07'38" | 00:50'18" |
9 | 05'09" | 00:55'27" |
10 | 05'09" | 01:00'36" |
11 | 05'42" | 01:06'18" |
12 | 05'26" | 01:11'44" |
12.4 | 05'36" | 01:14'01" |