10.1 km | 01:02:42 | 06:12/km日期: 2018-05-19 06:00 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'04" / 05'39" / 05'46" / 05'52" / 06'01" / 07'11" / 06'39" / 05'35" / 05'23" / 05'37" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+04'41") | 1000 / 1000 |
2 | | 05'39" (+00'17") | 1000 / 2000 |
3 | | 05'45" (+00'23") | 1000 / 3000 |
4 | | 05'52" (+00'30") | 1000 / 4000 |
5 | | 06'00" (+00'38") | 1000 / 5000 |
6 | | 05'58" (+00'36") | 1000 / 6000 |
7 | | 05'51" (+00'29") | 1000 / 7000 |
8 | | 05'35" (+00'13") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'37" (+00'15") | 1000 / 10000 |
11 | | 08'44" (+03'22") | 106 / 10106 |
5月累積里程 : 149.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'39" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 05'52" | 00:23'21" |
5 | 06'01" | 00:29'22" |
6 | 07'11" | 00:36'33" |
7 | 06'39" | 00:43'12" |
8 | 05'35" | 00:48'47" |
9 | 05'23" | 00:54'10" |
10 | 05'37" | 00:59'47" |
10.1 | 08'45" | 01:00'43" |