24.1 km | 02:41:25 | 06:41/km日期: 2018-05-14 05:10 - 總爬升: 660 m - 卡路里: 1389 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 04'48" / 05'26" / 05'36" / 05'33" / 05'45" / 05'46" / 05'45" / 05'46" / 05'47" / 06'09" / 05'42" / 05'57" / 07'02" / 06'16" / 05'49" / 05'37" / 05'49" / 05'52" / 05'28" / 06'10" / 05'34" / 06'30" / 17'09" / 14'09" / 17'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'36" (+00'49") | 1000 / 3000 |
4 | | 05'33" (+00'46") | 1000 / 4000 |
5 | | 05'44" (+00'57") | 1000 / 5000 |
6 | | 05'45" (+00'58") | 1000 / 6000 |
7 | | 05'45" (+00'58") | 1000 / 7000 |
8 | | 05'45" (+00'58") | 1000 / 8000 |
9 | | 05'47" (+01'00") | 1000 / 9000 |
10 | | 06'09" (+01'22") | 1000 / 10000 |
11 | | 05'41" (+00'54") | 1000 / 11000 |
12 | | 05'56" (+01'09") | 1000 / 12000 |
13 | | 07'01" (+02'14") | 1000 / 13000 |
14 | | 06'16" (+01'29") | 1000 / 14000 |
15 | | 05'49" (+01'02") | 1000 / 15000 |
16 | | 05'36" (+00'49") | 1000 / 16000 |
17 | | 05'49" (+01'02") | 1000 / 17000 |
18 | | 05'51" (+01'04") | 1000 / 18000 |
19 | | 05'27" (+00'40") | 1000 / 19000 |
20 | | 06'10" (+01'23") | 1000 / 20000 |
21 | | 05'34" (+00'47") | 1000 / 21000 |
22 | | 06'30" (+01'43") | 1000 / 22000 |
23 | | 17'08" (+12'21") | 1000 / 23000 |
24 | | 14'09" (+09'22") | 1000 / 24000 |
25 | | 17'20" (+12'33") | 116 / 24116 |
5月累積里程 :
1234.55 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'26" | 00:10'14" |
3 | 05'36" | 00:15'50" |
4 | 05'33" | 00:21'23" |
5 | 05'45" | 00:27'08" |
6 | 05'46" | 00:32'54" |
7 | 05'45" | 00:38'39" |
8 | 05'46" | 00:44'25" |
9 | 05'47" | 00:50'12" |
10 | 06'09" | 00:56'21" |
11 | 05'42" | 01:02'03" |
12 | 05'57" | 01:08'00" |
13 | 07'02" | 01:15'02" |
14 | 06'16" | 01:21'18" |
15 | 05'49" | 01:27'07" |
16 | 05'37" | 01:32'44" |
17 | 05'49" | 01:38'33" |
18 | 05'52" | 01:44'25" |
19 | 05'28" | 01:49'53" |
20 | 06'10" | 01:56'03" |
21 | 05'34" | 02:01'37" |
22 | 06'30" | 02:08'07" |
23 | 17'09" | 02:25'16" |
24 | 14'09" | 02:39'25" |
24.1 | 17'21" | 02:41'26" |