12.3 km | 01:33:10 | 07:35/km日期: 2018-05-15 19:46 - 卡路里: 840 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 80%
Pace: 07'19" / 07'39" / 07'55" / 07'50" / 07'47" / 07'59" / 07'23" / 07'28" / 07'44" / 07'22" / 07'11" / 07'17" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'26") | 1000 / 1000 |
| 2 | | 07'39" (+00'29") | 1000 / 2000 |
| 3 | | 07'54" (+00'44") | 1000 / 3000 |
| 4 | | 07'50" (+00'40") | 1000 / 4000 |
| 5 | | 07'46" (+00'36") | 1000 / 5000 |
| 6 | | 07'58" (+00'48") | 1000 / 6000 |
| 7 | | 07'23" (+00'13") | 1000 / 7000 |
| 8 | | 07'27" (+00'17") | 1000 / 8000 |
| 9 | | 07'44" (+00'34") | 1000 / 9000 |
| 10 | | 07'21" (+00'11") | 1000 / 10000 |
| 11 | | 07'10" | 1000 / 11000 |
| 12 | | 07'17" (+00'07") | 1000 / 12000 |
| 13 | | 07'25" (+00'15") | 268 / 12268 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'39" | 00:14'58" |
| 3 | 07'55" | 00:22'53" |
| 4 | 07'50" | 00:30'43" |
| 5 | 07'47" | 00:38'30" |
| 6 | 07'59" | 00:46'29" |
| 7 | 07'23" | 00:53'52" |
| 8 | 07'28" | 01:01'20" |
| 9 | 07'44" | 01:09'04" |
| 10 | 07'22" | 01:16'26" |
| 11 | 07'11" | 01:23'37" |
| 12 | 07'17" | 01:30'54" |
| 12.3 | 07'27" | 01:32'54" |
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