9.3 km | 00:57:31 | 06:10/km日期: 2018-05-13 06:00 - 卡路里: 677 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'16" / 04'48" / 05'04" / 05'18" / 05'10" / 06'08" / 07'02" / 09'16" / 07'57" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'29") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 05'04" (+00'17") | 1000 / 3000 |
4 | | 05'17" (+00'30") | 1000 / 4000 |
5 | | 05'10" (+00'23") | 1000 / 5000 |
6 | | 06'07" (+01'20") | 1000 / 6000 |
7 | | 07'01" (+02'14") | 1000 / 7000 |
8 | | 09'16" (+04'29") | 1000 / 8000 |
9 | | 07'57" (+03'10") | 1000 / 9000 |
10 | | 04'49" (+00'02") | 316 / 9316 |
5月累積里程 : 9.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 05'04" | 00:15'08" |
4 | 05'18" | 00:20'26" |
5 | 05'10" | 00:25'36" |
6 | 06'08" | 00:31'44" |
7 | 07'02" | 00:38'46" |
8 | 09'16" | 00:48'02" |
9 | 07'57" | 00:55'59" |
9.3 | 04'50" | 00:57'31" |