10.1 km | 00:55:31 | 05:30/km日期: 2018-05-15 19:18 - 卡路里: 863 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'43" / 05'39" / 05'38" / 05'33" / 05'33" / 06'09" / 05'35" / 05'26" / 05'07" / 04'51" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'52") | 1000 / 1000 |
2 | | 05'38" (+00'48") | 1000 / 2000 |
3 | | 05'38" (+00'48") | 1000 / 3000 |
4 | | 05'32" (+00'42") | 1000 / 4000 |
5 | | 05'32" (+00'42") | 1000 / 5000 |
6 | | 06'08" (+01'18") | 1000 / 6000 |
7 | | 05'35" (+00'45") | 1000 / 7000 |
8 | | 05'25" (+00'35") | 1000 / 8000 |
9 | | 05'06" (+00'16") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 04'19" | 71 / 10071 |
5月累積里程 : 224.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 05'33" | 00:22'33" |
5 | 05'33" | 00:28'06" |
6 | 06'09" | 00:34'15" |
7 | 05'35" | 00:39'50" |
8 | 05'26" | 00:45'16" |
9 | 05'07" | 00:50'23" |
10 | 04'51" | 00:55'14" |
10.1 | 04'11" | 00:55'32" |