10.0 km | 00:57:28 | 05:44/km日期: 2018-05-13 05:57 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'09" / 06'02" / 05'50" / 05'49" / 05'40" / 05'37" / 05'27" / 05'33" / 05'35" / 05'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'42") | 1000 / 1000 |
2 | | 06'02" (+00'35") | 1000 / 2000 |
3 | | 05'50" (+00'23") | 1000 / 3000 |
4 | | 05'48" (+00'21") | 1000 / 4000 |
5 | | 05'39" (+00'12") | 1000 / 5000 |
6 | | 05'37" (+00'10") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 05'33" (+00'06") | 1000 / 8000 |
9 | | 05'34" (+00'07") | 1000 / 9000 |
10 | | 05'42" (+00'15") | 1000 / 10000 |
11 | | 05'08" | 10 / 10010 |
5月累積里程 : 301.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'02" | 00:12'11" |
3 | 05'50" | 00:18'01" |
4 | 05'49" | 00:23'50" |
5 | 05'40" | 00:29'30" |
6 | 05'37" | 00:35'07" |
7 | 05'27" | 00:40'34" |
8 | 05'33" | 00:46'07" |
9 | 05'35" | 00:51'42" |
10 | 05'42" | 00:57'24" |
10.0 | 06'13" | 00:57'28" |