11.7 km | 01:33:08 | 07:58/km日期: 2018-05-02 07:12 - 總爬升: 297 m - 卡路里: 672 Cal - 總步數: 11756 - 平均步頻: 126 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 04'57" / 06'20" / 07'11" / 05'44" / 10'51" / 15'35" / 13'18" / 06'10" / 06'29" / 05'44" / 07'23" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1005 / 1005 | 176 / 115 |
2 | | 06'19" (+01'24") | 1002 / 2008 | 174 / 90 |
3 | | 07'10" (+02'15") | 1007 / 3015 | 171 / 80 |
4 | | 05'40" (+00'45") | 1000 / 4016 | 169 / 103 |
5 | | 10'50" (+05'55") | 1001 / 5017 | 153 / 60 |
6 | | 15'34" (+10'39") | 1000 / 6018 | 46 / 138 |
7 | | 13'15" (+08'20") | 1002 / 7020 | 19 / 388 |
8 | | 06'10" (+01'15") | 1008 / 8029 | 174 / 92 |
9 | | 06'27" (+01'32") | 1001 / 9031 | 173 / 89 |
10 | | 05'41" (+00'46") | 1006 / 10038 | 176 / 99 |
11 | | 07'23" (+02'28") | 1000 / 11038 | 148 / 91 |
12 | | 05'02" (+00'07") | 667 / 11706 | 179 / 110 |
5月累積里程 : 250.32 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 06'20" | 00:11'17" |
3 | 07'11" | 00:18'28" |
4 | 05'44" | 00:24'12" |
5 | 10'51" | 00:35'03" |
6 | 15'35" | 00:50'38" |
7 | 13'18" | 01:03'56" |
8 | 06'10" | 01:10'06" |
9 | 06'29" | 01:16'35" |
10 | 05'44" | 01:22'19" |
11 | 07'23" | 01:29'42" |
11.7 | 05'08" | 01:33'08" |