41.4 km | 02:04:47 | 03:00/km日期: 2018-05-11 16:19 - 卡路里: 3914 Cal
Pace: 04'08" / 02'00" / 02'04" / 02'04" / 02'08" / 02'08" / 02'08" / 02'16" / 02'44" / 02'52" / 03'36" / 01'28" / 01'56" / 02'04" / 02'04" / 02'28" / 02'28" / 02'12" / 03'40" / 02'04" / 03'16" / 03'08" / 02'20" / 03'56" / 04'36" / 19'23" / 02'48" / 03'20" / 03'20" / 01'52" / 02'04" / 04'40" / 02'00" / 01'52" / 01'56" / 02'04" / 02'00" / 02'32" / 03'04" / 02'48" / 02'00" / 03'00" /
5月累積里程 : 469.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 02'00" | 00:06'08" |
3 | 02'04" | 00:08'12" |
4 | 02'04" | 00:10'16" |
5 | 02'08" | 00:12'24" |
6 | 02'08" | 00:14'32" |
7 | 02'08" | 00:16'40" |
8 | 02'16" | 00:18'56" |
9 | 02'44" | 00:21'40" |
10 | 02'52" | 00:24'32" |
11 | 03'36" | 00:28'08" |
12 | 01'28" | 00:29'36" |
13 | 01'56" | 00:31'32" |
14 | 02'04" | 00:33'36" |
15 | 02'04" | 00:35'40" |
16 | 02'28" | 00:38'08" |
17 | 02'28" | 00:40'36" |
18 | 02'12" | 00:42'48" |
19 | 03'40" | 00:46'28" |
20 | 02'04" | 00:48'32" |
21 | 03'16" | 00:51'48" |
22 | 03'08" | 00:54'56" |
23 | 02'20" | 00:57'16" |
24 | 03'56" | 01:01'12" |
25 | 04'36" | 01:05'48" |
26 | 19'23" | 01:25'11" |
27 | 02'48" | 01:27'59" |
28 | 03'20" | 01:31'19" |
29 | 03'20" | 01:34'39" |
30 | 01'52" | 01:36'31" |
31 | 02'04" | 01:38'35" |
32 | 04'40" | 01:43'15" |
33 | 02'00" | 01:45'15" |
34 | 01'52" | 01:47'07" |
35 | 01'56" | 01:49'03" |
36 | 02'04" | 01:51'07" |
37 | 02'00" | 01:53'07" |
38 | 02'32" | 01:55'39" |
39 | 03'04" | 01:58'43" |
40 | 02'48" | 02:01'31" |
41 | 02'00" | 02:03'31" |
41.4 | 03'00" | 02:04'47" |