15.0 km | 01:30:42 | 06:02/km日期: 2018-05-12 17:36 - 總爬升: 158 m - 卡路里: 838 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 不佳(56)
Pace: 06'23" / 05'54" / 06'23" / 05'55" / 05'56" / 05'48" / 06'01" / 06'43" / 06'30" / 05'31" / 06'21" / 05'33" / 05'51" / 06'04" / 05'15" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'14") | 396 / 396 |
2 | | 06'11" (+01'21") | 406 / 802 |
3 | | 05'59" (+01'09") | 400 / 1202 |
4 | | 05'21" (+00'31") | 391 / 1593 |
5 | | 05'56" (+01'06") | 415 / 2009 |
6 | | 06'07" (+01'17") | 405 / 2414 |
7 | | 06'57" (+02'07") | 395 / 2810 |
8 | | 05'48" (+00'58") | 401 / 3211 |
9 | | 05'47" (+00'57") | 396 / 3608 |
10 | | 06'02" (+01'12") | 402 / 4011 |
11 | | 05'52" (+01'02") | 408 / 4419 |
12 | | 06'01" (+01'11") | 400 / 4820 |
13 | | 05'47" (+00'57") | 396 / 5217 |
14 | | 05'41" (+00'51") | 409 / 5627 |
15 | | 06'03" (+01'13") | 392 / 6019 |
16 | | 05'52" (+01'02") | 402 / 6422 |
17 | | 06'09" (+01'19") | 403 / 6825 |
18 | | 05'19" (+00'29") | 403 / 7229 |
19 | | 05'46" (+00'56") | 395 / 7625 |
20 | | 08'35" (+03'45") | 401 / 8026 |
21 | | 05'22" (+00'32") | 405 / 8432 |
22 | | 05'46" (+00'56") | 409 / 8842 |
23 | | 07'38" (+02'48") | 388 / 9230 |
24 | | 05'27" (+00'37") | 402 / 9632 |
25 | | 05'48" (+00'58") | 401 / 10034 |
26 | | 05'37" (+00'47") | 412 / 10446 |
27 | | 07'26" (+02'36") | 389 / 10836 |
28 | | 05'45" (+00'55") | 402 / 11238 |
29 | | 05'58" (+01'08") | 407 / 11646 |
30 | | 04'58" (+00'08") | 395 / 12042 |
31 | | 05'55" (+01'05") | 410 / 12452 |
32 | | 05'55" (+01'05") | 394 / 12846 |
33 | | 05'30" (+00'40") | 396 / 13243 |
34 | | 06'23" (+01'33") | 398 / 13642 |
35 | | 06'06" (+01'16") | 398 / 14040 |
36 | | 05'17" (+00'27") | 406 / 14446 |
37 | | 04'50" | 402 / 14849 |
38 | | 06'25" (+01'35") | 199 / 15049 |
5月累積里程 :
126.55 km ![](images/shoe.png)
mizuno wave rider 20 sw 綠 累積 :
601.2 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'54" | 00:12'17" |
3 | 06'23" | 00:18'40" |
4 | 05'55" | 00:24'35" |
5 | 05'56" | 00:30'31" |
6 | 05'48" | 00:36'19" |
7 | 06'01" | 00:42'20" |
8 | 06'43" | 00:49'03" |
9 | 06'30" | 00:55'33" |
10 | 05'31" | 01:01'04" |
11 | 06'21" | 01:07'25" |
12 | 05'33" | 01:12'58" |
13 | 05'51" | 01:18'49" |
14 | 06'04" | 01:24'53" |
15 | 05'15" | 01:30'08" |
15.0 | 31'40" | 01:30'27" |