10.0 km | 01:25:45 | 08:34/km日期: 2018-04-17 08:10 - 總爬升: 125 m - 卡路里: 577 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 09'06" / 08'36" / 08'13" / 08'04" / 08'31" / 10'28" / 08'15" / 08'01" / 08'34" / 07'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+01'10") | 1000 / 1000 |
2 | | 08'35" (+00'39") | 1000 / 2000 |
3 | | 08'13" (+00'17") | 1000 / 3000 |
4 | | 08'04" (+00'08") | 1000 / 4000 |
5 | | 08'30" (+00'34") | 1000 / 5000 |
6 | | 10'28" (+02'32") | 1000 / 6000 |
7 | | 08'14" (+00'18") | 1000 / 7000 |
8 | | 08'01" (+00'05") | 1000 / 8000 |
9 | | 08'33" (+00'37") | 1000 / 9000 |
10 | | 07'56" | 1000 / 10000 |
11 | | 06'58" | 2 / 10002 |
4月累積里程 : 268.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 08'36" | 00:17'42" |
3 | 08'13" | 00:25'55" |
4 | 08'04" | 00:33'59" |
5 | 08'31" | 00:42'30" |
6 | 10'28" | 00:52'58" |
7 | 08'15" | 01:01'13" |
8 | 08'01" | 01:09'14" |
9 | 08'34" | 01:17'48" |
10 | 07'56" | 01:25'44" |
10.0 | 05'50" | 01:25'45" |