10.0 km | 00:41:29 | 04:07/km日期: 2018-05-08 17:52 - 卡路里: 664 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 04'09" / 04'03" / 04'02" / 03'59" / 04'04" / 04'19" / 04'12" / 04'17" / 04'12" / 04'02" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'10") | 1000 / 1000 |
| 2 | | 04'02" (+00'03") | 1000 / 2000 |
| 3 | | 04'01" (+00'02") | 1000 / 3000 |
| 4 | | 03'59" | 1000 / 4000 |
| 5 | | 04'03" (+00'04") | 1000 / 5000 |
| 6 | | 04'19" (+00'20") | 1000 / 6000 |
| 7 | | 04'12" (+00'13") | 1000 / 7000 |
| 8 | | 04'16" (+00'17") | 1000 / 8000 |
| 9 | | 04'12" (+00'13") | 1000 / 9000 |
| 10 | | 04'02" (+00'03") | 1000 / 10000 |
| 11 | | 03'45" | 43 / 10043 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'03" | 00:08'12" |
| 3 | 04'02" | 00:12'14" |
| 4 | 03'59" | 00:16'13" |
| 5 | 04'04" | 00:20'17" |
| 6 | 04'19" | 00:24'36" |
| 7 | 04'12" | 00:28'48" |
| 8 | 04'17" | 00:33'05" |
| 9 | 04'12" | 00:37'17" |
| 10 | 04'02" | 00:41'19" |
| 10.0 | 03'48" | 00:41'29" |
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