12.3 km | 01:46:11 | 08:36/km日期: 2018-05-08 17:18 - 卡路里: 869 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 08'26" / 08'16" / 07'57" / 07'13" / 09'19" / 11'25" / 07'30" / 09'58" / 07'33" / 07'59" / 08'17" / 08'16" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'13") | 1000 / 1000 |
2 | | 08'16" (+01'04") | 1000 / 2000 |
3 | | 07'56" (+00'44") | 1000 / 3000 |
4 | | 07'12" | 1000 / 4000 |
5 | | 09'18" (+02'06") | 1000 / 5000 |
6 | | 11'24" (+04'12") | 1000 / 6000 |
7 | | 07'30" (+00'18") | 1000 / 7000 |
8 | | 09'57" (+02'45") | 1000 / 8000 |
9 | | 07'33" (+00'21") | 1000 / 9000 |
10 | | 07'59" (+00'47") | 1000 / 10000 |
11 | | 08'16" (+01'04") | 1000 / 11000 |
12 | | 08'15" (+01'03") | 1000 / 12000 |
13 | | 12'03" (+04'51") | 336 / 12336 |
5月累積里程 : 192.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'16" | 00:16'42" |
3 | 07'57" | 00:24'39" |
4 | 07'13" | 00:31'52" |
5 | 09'19" | 00:41'11" |
6 | 11'25" | 00:52'36" |
7 | 07'30" | 01:00'06" |
8 | 09'58" | 01:10'04" |
9 | 07'33" | 01:17'37" |
10 | 07'59" | 01:25'36" |
11 | 08'17" | 01:33'53" |
12 | 08'16" | 01:42'09" |
12.3 | 13'11" | 01:46'35" |