8.9 km | 00:57:34 | 06:27/km日期: 2014-02-16 17:16 - 地點: 吉安 - 天氣: 陰 - 卡路里: 537 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'26" / 06'39" / 06'46" / 06'45" / 06'30" / 06'25" / 05'45" / 06'24" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'35") | 395 / 395 |
2 | | 05'57" (+00'25") | 400 / 795 |
3 | | 06'08" (+00'36") | 410 / 1205 |
4 | | 06'33" (+01'01") | 399 / 1604 |
5 | | 06'52" (+01'20") | 410 / 2014 |
6 | | 06'10" (+00'38") | 390 / 2405 |
7 | | 07'13" (+01'41") | 408 / 2813 |
8 | | 06'35" (+01'03") | 401 / 3215 |
9 | | 06'37" (+01'05") | 407 / 3623 |
10 | | 07'10" (+01'38") | 401 / 4024 |
11 | | 06'30" (+00'58") | 401 / 4426 |
12 | | 06'38" (+01'06") | 403 / 4830 |
13 | | 06'52" (+01'20") | 405 / 5235 |
14 | | 06'11" (+00'39") | 403 / 5639 |
15 | | 06'00" (+00'28") | 407 / 6046 |
16 | | 06'12" (+00'40") | 395 / 6441 |
17 | | 05'32" | 406 / 6848 |
18 | | 06'01" (+00'29") | 398 / 7246 |
19 | | 06'29" (+00'57") | 402 / 7649 |
20 | | 06'06" (+00'34") | 403 / 8053 |
21 | | 06'46" (+01'14") | 408 / 8461 |
22 | | 06'08" (+00'36") | 406 / 8868 |
23 | | 07'51" (+02'19") | 42 / 8910 |
2月累積里程 : 92.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'39" | 00:13'05" |
3 | 06'46" | 00:19'51" |
4 | 06'45" | 00:26'36" |
5 | 06'30" | 00:33'06" |
6 | 06'25" | 00:39'31" |
7 | 05'45" | 00:45'16" |
8 | 06'24" | 00:51'40" |
8.9 | 06'28" | 00:57'34" |