23.6 km | 02:26:31 | 06:12/km日期: 2014-02-08 06:11 - 總爬升: 163 m - 卡路里: 1699 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'50" / 06'18" / 06'19" / 06'09" / 06'09" / 06'22" / 05'57" / 05'49" / 05'59" / 06'01" / 05'59" / 06'08" / 06'20" / 06'11" / 06'38" / 06'35" / 06'46" / 06'34" / 06'37" / 06'20" / 05'39" / 05'12" / 05'22" / 05'31" /
2月累積里程 : 88.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'18" | 00:13'08" |
3 | 06'19" | 00:19'27" |
4 | 06'09" | 00:25'36" |
5 | 06'09" | 00:31'45" |
6 | 06'22" | 00:38'07" |
7 | 05'57" | 00:44'04" |
8 | 05'49" | 00:49'53" |
9 | 05'59" | 00:55'52" |
10 | 06'01" | 01:01'53" |
11 | 05'59" | 01:07'52" |
12 | 06'08" | 01:14'00" |
13 | 06'20" | 01:20'20" |
14 | 06'11" | 01:26'31" |
15 | 06'38" | 01:33'09" |
16 | 06'35" | 01:39'44" |
17 | 06'46" | 01:46'30" |
18 | 06'34" | 01:53'04" |
19 | 06'37" | 01:59'41" |
20 | 06'20" | 02:06'01" |
21 | 05'39" | 02:11'40" |
22 | 05'12" | 02:16'52" |
23 | 05'22" | 02:22'14" |
23.6 | 05'24" | 02:25'31" |