32.1 km | 03:26:44 | 06:26/km日期: 2018-05-01 08:30 - 總爬升: 1283 m - 卡路里: 2366 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'31" / 06'19" / 06'30" / 07'17" / 06'25" / 08'21" / 06'44" / 06'55" / 06'44" / 06'38" / 06'28" / 07'40" / 05'49" / 06'17" / 06'21" / 05'32" / 05'24" / 05'45" / 05'47" / 05'42" / 05'20" / 05'04" / 05'09" / 05'24" / 10'27" / 09'38" / 07'32" / 05'31" / 05'23" / 06'30" / 05'25" / 05'39" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'16") | 2500 / 2500 |
| 2 | | 06'47" (+01'38") | 2500 / 5000 |
| 3 | | 07'27" (+02'18") | 2500 / 7500 |
| 4 | | 06'41" (+01'32") | 2500 / 10000 |
| 5 | | 06'48" (+01'39") | 2500 / 12500 |
| 6 | | 06'13" (+01'04") | 2500 / 15000 |
| 7 | | 05'32" (+00'23") | 2500 / 17500 |
| 8 | | 05'43" (+00'34") | 2500 / 20000 |
| 9 | | 05'09" | 2500 / 22500 |
| 10 | | 07'23" (+02'14") | 2500 / 25000 |
| 11 | | 07'59" (+02'50") | 2500 / 27500 |
| 12 | | 05'50" (+00'41") | 2500 / 30000 |
| 13 | | 05'33" (+00'24") | 2085 / 32085 |
5月累積里程 : 300.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'30" | 00:19'20" |
| 4 | 07'17" | 00:26'37" |
| 5 | 06'25" | 00:33'02" |
| 6 | 08'21" | 00:41'23" |
| 7 | 06'44" | 00:48'07" |
| 8 | 06'55" | 00:55'02" |
| 9 | 06'44" | 01:01'46" |
| 10 | 06'38" | 01:08'24" |
| 11 | 06'28" | 01:14'52" |
| 12 | 07'40" | 01:22'32" |
| 13 | 05'49" | 01:28'21" |
| 14 | 06'17" | 01:34'38" |
| 15 | 06'21" | 01:40'59" |
| 16 | 05'32" | 01:46'31" |
| 17 | 05'24" | 01:51'55" |
| 18 | 05'45" | 01:57'40" |
| 19 | 05'47" | 02:03'27" |
| 20 | 05'42" | 02:09'09" |
| 21 | 05'20" | 02:14'29" |
| 22 | 05'04" | 02:19'33" |
| 23 | 05'09" | 02:24'42" |
| 24 | 05'24" | 02:30'06" |
| 25 | 10'27" | 02:40'33" |
| 26 | 09'38" | 02:50'11" |
| 27 | 07'32" | 02:57'43" |
| 28 | 05'31" | 03:03'14" |
| 29 | 05'23" | 03:08'37" |
| 30 | 06'30" | 03:15'07" |
| 31 | 05'25" | 03:20'32" |
| 32 | 05'39" | 03:26'11" |
| 32.1 | 06'01" | 03:26'42" |
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