10.0 km | 00:58:07 | 05:48/km日期: 2018-05-02 18:01 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'38" / 05'53" / 05'48" / 05'50" / 05'53" / 05'43" / 05'51" / 05'56" / 05'51" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'52" (+00'15") | 1000 / 2000 |
3 | | 05'48" (+00'11") | 1000 / 3000 |
4 | | 05'49" (+00'12") | 1000 / 4000 |
5 | | 05'53" (+00'16") | 1000 / 5000 |
6 | | 05'43" (+00'06") | 1000 / 6000 |
7 | | 05'51" (+00'14") | 1000 / 7000 |
8 | | 05'55" (+00'18") | 1000 / 8000 |
9 | | 05'51" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'04") | 1000 / 10000 |
11 | | 05'35" | 6 / 10006 |
5月累積里程 :
36.96 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'53" | 00:11'31" |
3 | 05'48" | 00:17'19" |
4 | 05'50" | 00:23'09" |
5 | 05'53" | 00:29'02" |
6 | 05'43" | 00:34'45" |
7 | 05'51" | 00:40'36" |
8 | 05'56" | 00:46'32" |
9 | 05'51" | 00:52'23" |
10 | 05'42" | 00:58'05" |
10.0 | 05'02" | 00:58'07" |