11.1 km | 01:09:36 | 06:14/km日期: 2018-04-29 06:48 - 總爬升: 367 m - 卡路里: 621 Cal - 總步數: 12176 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 06'43" / 06'17" / 06'20" / 06'10" / 06'05" / 06'01" / 06'27" / 06'17" / 06'14" / 06'06" / 06'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'40") | 1002 / 1002 | 171 / 86 |
| 2 | | 06'15" (+00'13") | 1004 / 2007 | 174 / 91 |
| 3 | | 06'19" (+00'17") | 1002 / 3009 | 174 / 90 |
| 4 | | 06'09" (+00'07") | 1000 / 4010 | 174 / 93 |
| 5 | | 06'04" (+00'02") | 1000 / 5011 | 174 / 94 |
| 6 | | 06'02" | 1007 / 6018 | 175 / 94 |
| 7 | | 06'22" (+00'20") | 1008 / 7026 | 175 / 89 |
| 8 | | 06'16" (+00'14") | 1005 / 8032 | 175 / 90 |
| 9 | | 06'11" (+00'09") | 1007 / 9039 | 176 / 91 |
| 10 | | 06'02" | 1002 / 10042 | 175 / 94 |
| 11 | | 06'02" | 1000 / 11042 | 176 / 94 |
| 12 | | 05'42" | 145 / 11188 | 180 / 97 |
4月累積里程 : 200.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'01" | 00:37'36" |
| 7 | 06'27" | 00:44'03" |
| 8 | 06'17" | 00:50'20" |
| 9 | 06'14" | 00:56'34" |
| 10 | 06'06" | 01:02'40" |
| 11 | 06'05" | 01:08'45" |
| 11.1 | 05'49" | 01:09'36" |
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