10.2 km | 01:00:21 | 05:56/km日期: 2018-04-27 05:47 - 地點: 我家門前 - 天氣: 好 - 卡路里: 567 Cal - 總步數: 10772 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'36" / 05'59" / 05'58" / 05'46" / 05'43" / 05'38" / 05'51" / 06'02" / 06'05" / 05'43" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'54") | 1006 / 1006 | 176 / 86 |
2 | | 05'56" (+00'16") | 1006 / 2013 | 179 / 93 |
3 | | 05'55" (+00'15") | 1007 / 3020 | 179 / 93 |
4 | | 05'43" (+00'03") | 1006 / 4027 | 178 / 97 |
5 | | 05'42" (+00'02") | 1000 / 5027 | 178 / 97 |
6 | | 05'40" | 1006 / 6034 | 179 / 98 |
7 | | 05'47" (+00'07") | 1007 / 7041 | 178 / 96 |
8 | | 06'00" (+00'20") | 1005 / 8046 | 177 / 93 |
9 | | 05'58" (+00'18") | 1006 / 9053 | 178 / 93 |
10 | | 05'44" (+00'04") | 1006 / 10059 | 178 / 97 |
11 | | 05'39" | 162 / 10222 | 178 / 98 |
4月累積里程 :
200.42 km under amour charged 累積 :
859.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 05'58" | 00:18'33" |
4 | 05'46" | 00:24'19" |
5 | 05'43" | 00:30'02" |
6 | 05'38" | 00:35'40" |
7 | 05'51" | 00:41'31" |
8 | 06'02" | 00:47'33" |
9 | 06'05" | 00:53'38" |
10 | 05'43" | 00:59'21" |
10.2 | 06'09" | 01:00'21" |