14.1 km | 01:15:21 | 05:20/km日期: 2018-04-25 18:00 - 卡路里: 721 Cal - 總步數: 14196 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'22" / 05'18" / 05'18" / 05'24" / 05'22" / 05'54" / 05'23" / 05'30" / 05'25" / 05'21" / 05'12" / 05'09" / 05'04" / 05'09" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'18") | 1000 / 1000 | 181 / 102 |
2 | | 05'18" (+00'15") | 1008 / 2009 | 186 / 101 |
3 | | 05'15" (+00'12") | 1008 / 3018 | 187 / 101 |
4 | | 05'21" (+00'18") | 1008 / 4026 | 189 / 98 |
5 | | 05'18" (+00'15") | 1009 / 5036 | 191 / 98 |
6 | | 05'51" (+00'48") | 1006 / 6043 | 184 / 92 |
7 | | 05'21" (+00'18") | 1004 / 7047 | 187 / 99 |
8 | | 05'26" (+00'23") | 1001 / 8048 | 186 / 98 |
9 | | 05'24" (+00'21") | 1000 / 9049 | 186 / 98 |
10 | | 05'21" (+00'18") | 1007 / 10056 | 187 / 99 |
11 | | 05'09" (+00'06") | 1007 / 11064 | 190 / 101 |
12 | | 05'07" (+00'04") | 1006 / 12070 | 192 / 101 |
13 | | 05'03" | 1000 / 13071 | 191 / 102 |
14 | | 05'07" (+00'04") | 1006 / 14078 | 194 / 100 |
15 | | 05'08" (+00'05") | 87 / 14165 | 182 / 106 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'18" | 00:10'40" |
3 | 05'18" | 00:15'58" |
4 | 05'24" | 00:21'22" |
5 | 05'22" | 00:26'44" |
6 | 05'54" | 00:32'38" |
7 | 05'23" | 00:38'01" |
8 | 05'30" | 00:43'31" |
9 | 05'25" | 00:48'56" |
10 | 05'21" | 00:54'17" |
11 | 05'12" | 00:59'29" |
12 | 05'09" | 01:04'38" |
13 | 05'04" | 01:09'42" |
14 | 05'09" | 01:14'51" |
14.1 | 05'42" | 01:15'21" |