14.2 km | 01:25:30 | 06:00/km日期: 2018-04-23 17:58 - 卡路里: 727 Cal - 總步數: 15444 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'27" / 05'59" / 06'01" / 05'59" / 05'50" / 06'04" / 05'37" / 05'33" / 05'36" / 05'36" / 05'47" / 06'21" / 06'10" / 06'55" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'53") | 1003 / 1003 | 173 / 89 |
2 | | 05'57" (+00'25") | 1003 / 2007 | 179 / 93 |
3 | | 05'59" (+00'27") | 1003 / 3010 | 179 / 93 |
4 | | 05'58" (+00'26") | 1001 / 4012 | 181 / 92 |
5 | | 05'48" (+00'16") | 1003 / 5015 | 184 / 93 |
6 | | 06'07" (+00'35") | 1000 / 6016 | 175 / 93 |
7 | | 05'38" (+00'06") | 1000 / 7017 | 185 / 95 |
8 | | 05'32" | 1002 / 8019 | 187 / 96 |
9 | | 05'34" (+00'02") | 1005 / 9025 | 188 / 95 |
10 | | 05'34" (+00'02") | 1004 / 10029 | 187 / 95 |
11 | | 05'46" (+00'14") | 1001 / 11031 | 180 / 96 |
12 | | 06'26" (+00'54") | 1006 / 12038 | 179 / 86 |
13 | | 06'09" (+00'37") | 1008 / 13047 | 179 / 90 |
14 | | 06'50" (+01'18") | 1007 / 14054 | 172 / 84 |
15 | | 06'05" (+00'33") | 215 / 14270 | 177 / 92 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'59" | 00:12'26" |
3 | 06'01" | 00:18'27" |
4 | 05'59" | 00:24'26" |
5 | 05'50" | 00:30'16" |
6 | 06'04" | 00:36'20" |
7 | 05'37" | 00:41'57" |
8 | 05'33" | 00:47'30" |
9 | 05'36" | 00:53'06" |
10 | 05'36" | 00:58'42" |
11 | 05'47" | 01:04'29" |
12 | 06'21" | 01:10'50" |
13 | 06'10" | 01:17'00" |
14 | 06'55" | 01:23'55" |
14.2 | 07'20" | 01:25'30" |