17.0 km | 02:03:46 | 07:17/km日期: 2018-04-07 17:50 - 平均心率: 168 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 04'46" / 06'55" / 07'09" / 06'37" / 07'05" / 07'19" / 07'04" / 46'03" / 07'12" / 07'15" / 07'00" / 07'19" / 08'07" / 07'03" / 06'44" / 07'12" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'50") | 1000 / 1000 |
| 2 | | 06'55" (+00'19") | 1000 / 2000 |
| 3 | | 07'08" (+00'32") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 07'05" (+00'29") | 1000 / 5000 |
| 6 | | 07'19" (+00'43") | 1000 / 6000 |
| 7 | | 07'03" (+00'27") | 1000 / 7000 |
| 8 | | 07'31" (+00'55") | 1000 / 8000 |
| 9 | | 07'11" (+00'35") | 1000 / 9000 |
| 10 | | 07'15" (+00'39") | 1000 / 10000 |
| 11 | | 06'59" (+00'23") | 1000 / 11000 |
| 12 | | 07'19" (+00'43") | 1000 / 12000 |
| 13 | | 08'07" (+01'31") | 1000 / 13000 |
| 14 | | 07'02" (+00'26") | 1000 / 14000 |
| 15 | | 06'44" (+00'08") | 1000 / 15000 |
| 16 | | 07'11" (+00'35") | 1000 / 16000 |
| 17 | | 08'58" (+02'22") | 977 / 16977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 66.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 06'55" | 00:11'41" |
| 3 | 07'09" | 00:18'50" |
| 4 | 06'37" | 00:25'27" |
| 5 | 07'05" | 00:32'32" |
| 6 | 07'19" | 00:39'51" |
| 7 | 07'04" | 00:46'55" |
| 8 | 46'03" | 01:32'58" |
| 9 | 07'12" | 01:40'10" |
| 10 | 07'15" | 01:47'25" |
| 11 | 07'00" | 01:54'25" |
| 12 | 07'19" | 02:01'44" |
| 13 | 08'07" | 02:09'51" |
| 14 | 07'03" | 02:16'54" |
| 15 | 06'44" | 02:23'38" |
| 16 | 07'12" | 02:30'50" |
| 17.0 | 08'58" | 02:39'36" |
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