8.3 km | 00:42:26 | 05:05/km日期: 2018-04-20 05:57 - 卡路里: 594 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 88% - PM2.5: 普通(45)
Pace: 05'32" / 04'11" / 04'52" / 05'05" / 05'07" / 05'11" / 05'20" / 05'24" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'20") | 1000 / 1000 |
2 | | 04'11" | 1000 / 2000 |
3 | | 04'52" (+00'41") | 1000 / 3000 |
4 | | 05'04" (+00'53") | 1000 / 4000 |
5 | | 05'05" (+00'54") | 1000 / 5000 |
6 | | 05'12" (+01'01") | 1000 / 6000 |
7 | | 05'19" (+01'08") | 1000 / 7000 |
8 | | 05'23" (+01'12") | 1000 / 8000 |
9 | | 05'05" (+00'54") | 342 / 8342 |
4月累積里程 : 98.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'11" | 00:09'43" |
3 | 04'52" | 00:14'35" |
4 | 05'05" | 00:19'40" |
5 | 05'07" | 00:24'47" |
6 | 05'11" | 00:29'58" |
7 | 05'20" | 00:35'18" |
8 | 05'24" | 00:40'42" |
8.3 | 12'44" | 00:45'04" |