9.1 km | 00:54:21 | 05:58/km日期: 2018-04-28 05:58 - 卡路里: 606 Cal - 總步數: 9134 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'09" / 05'53" / 05'50" / 06'03" / 06'04" / 06'03" / 06'00" / 05'52" / 05'38" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'19") | 1009 / 1009 | 167 / 98 |
| 2 | | 05'47" (+00'01") | 1016 / 2026 | 169 / 101 |
| 3 | | 05'49" (+00'03") | 1001 / 3027 | 169 / 101 |
| 4 | | 06'04" (+00'18") | 1008 / 4035 | 169 / 97 |
| 5 | | 05'59" (+00'13") | 1000 / 5035 | 170 / 98 |
| 6 | | 06'04" (+00'18") | 1004 / 6039 | 170 / 96 |
| 7 | | 05'58" (+00'12") | 1003 / 7043 | 170 / 97 |
| 8 | | 05'50" (+00'04") | 1010 / 8053 | 169 / 101 |
| 9 | | 05'46" | 1002 / 9056 | 156 / 110 |
| 10 | | 05'32" | 105 / 9161 | 157 / 114 |
4月累積里程 :
51.23 km 
mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'50" | 00:17'52" |
| 4 | 06'03" | 00:23'55" |
| 5 | 06'04" | 00:29'59" |
| 6 | 06'03" | 00:36'02" |
| 7 | 06'00" | 00:42'02" |
| 8 | 05'52" | 00:47'54" |
| 9 | 05'38" | 00:53'32" |
| 9.1 | 07'45" | 00:54'21" |
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